February 2, 2009

Weight Loss Challenge: Week 4

WOOOOO HOOOOO!!!!


I lost 1.6 lbs this week when at the beginning of the week I thought I'd be lucky to stay the same.  Now you all know I weigh in on Fridays, so after weigh in I headed off to Wexford for 2 days of retreating and you know I was NOT GOOD over the weekend!! My goal for the next weigh in is to remain the same or only be up a little bit. If I lose this week, it will be a true miracle, but I can always aim to be the best I can for the next few days and you never know...miracles happened throughout the entire month of January!!

Current weight:  180.8 lbs / 12 stone 12.8 lbs / 82 kilo

JANUARY TOTAL LOSS:


11 lbs!!!!!!!


I took my first salsa dancing class tonight, and while I really liked the dance steps, when they put it to non-salsa music (pop music) and made the tempo so fast it seemed more like aerobics and less like real salsa dancing...I wasn't as excited about it as I was before... but it still was fun!

Here's hoping for some good news next weigh in!

16 comments:

Vicki W said...

Congratulations!

Pam said...

Whoo hoo!!! congrats to you Cathi! Years ago while attending WW meetings with a group of pals, if we all lost wt we would go to DQ immediately after our meeting. LOL if anyone didn't lose wt we couldn't go to DQ. We figured whatever worked...

Pam@
www.pamgwillim.com
mycreativemind@pamgwillim.com

Barbara said...

Wow, that beats my 3 pounds or so all to heck and back. Congratulations!!

Jenessa said...

great job! you are kicking some serious booty on the weight loss. hopefully the salsa will go back to salsa music too so you continue to enjoy it more.

Cathi said...

Congratulations! You are doing great.

Laura said...

Well done! You were not as bold as you thought over the weekend - those marguerita's mustn't have been too bad!

Keep it up!

Laura

Jeanne said...

Good for you! Keep up the good work.

Mary-Kay C. said...

Congratulations!!!!! Keep up the good work. Imagine if you keep up at this pace you'll be model material in no time. I'll be checking the mags for pics of you. Now I had better get on the ball and loose a few pounds.

Thimbleanna said...

WooHoo! Congratulations Cathi!!!

Dawn Hay said...

Well Done to you...hope you enjoy your weekend.

Hugs Dawn x

Hedgehog said...

Congrats and keep up the good work!

Ruth said...

That is fabulous!!

My program weighs (and measures) once a month.

Karen said...

Good for you!!

colleen said...

Congrats on the weight...and the sock finishes. They look wonderful.Looks like the retreat was fun as well.

ruthsplace said...

Doing the happy dance for you!

Patti said...

Well done! Good for you!